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Fresh Fruit Plate - $12.95
Seasonal sliced fruit and berries.

Yogurt Bowl - $14.50
Greek yogurt, berry compote, honey-roasted granola, fresh berries.

Acai Bowl - $16.50
Frozen acai and banana, fresh berries, honey-roasted granola.
Add Peanut Butter +$2.00

Overnight Chia Seed Pudding - $15.25
Almond milk, fruit compote, honey-roasted granola, berries.

Smashed Avocado - $12.95
Toasted sourdough, smashed zesty avocado, crumbled feta, spicy peanut rayu.
Add Streaky Bacon +$4.00
Add Smoked Salmon +$7.99

Buttermilk Pancakes - $14.50
Maple syrup, fresh berries, and whipped cream — or smoked bacon and maple syrup.

Breakfast Egg Muffin - $12.95
Maple-glazed bacon, scrambled egg, American cheese, tomato chutney.

Smoked Salmon Bagel - $19.95
Oak smoked salmon, chive cream cheese, capers, dill.

Tomato Bagel - $10.95
Beef tomatoes, chive cream cheese, fresh basil, sea salt.

Chicken Caesar Wrap - $18.50
Grilled chicken, shredded kale, chicken-skin crumb, shaved parmesan, caesar dressing.

Cajun Chicken Wrap - $18.50
Blackened chicken, shredded cabbage, arugula, sweet plantain, red pepper, spring onion, pico de gallo salsa.

Teriyaki Tuna Wrap - $19.95
Raw tuna loin, sticky rice, arugula, pickled red cabbage, cucumber, lime ponzu mayo.

Blackened Salmon Wrap - $18.50
Baked salmon, arugula, pickled red onion, red pepper, cucumber, chipotle mayo.

Herbed Falafel Wrap - $18.50
Arugula, pickled red onion, tomato, cucumber, crumbled feta, tahini mayo.

Olives - $8.00
Cerignola olives.

Stuffed Peppers - $8.00
Cream-cheese stuffed sweet peppers.

Plantain Chips & Dip - $9.00
Fried plantain chips with aji dip.

Crudités - $10.50
Za’atar-spiced hummus, raw seasonal vegetables.

Beef Empanada - $10.50
Cilantro-ranch dressing.

Lobster Roll - $18.50
Maine lobster tail, creamy mayo, baby gem, pickled cucumber, Tabasco.

Chicken Satay Protein Bowl - $24.95
Grilled chicken, sticky rice, shredded kale, arugula, pickled red onion, roasted peanut, satay sauce.

Tuna Poke Protein Bowl - $24.95
Raw tuna loin, teriyaki dressing, sticky rice, arugula, sliced avocado, pickled red cabbage, diced mango, spring onion, and lime ponzu dressing.

Blackened Salmon Protein Bowl - $24.95
Baked salmon, sticky rice, arugula, breaded tofu, pickled red cabbage, spring onion, citrus-soy-maple.

Herbed Falafel Protein Bowl - $22.95
Lemon-herb quinoa, roasted sweet potato, arugula, toasted cashew, crumbled feta, pico de gallo.

Greek Salad - $18.95
Arugula, cherry tomatoes, black olives, crumbled feta, cucumber, oregano dressing.

Kale Caesar - $17.95
Shredded kale, arugula, shaved parmesan, chicken-skin crumb, caesar dressing.

Miso Eggplant - $18.95
BBQ eggplant, arugula, roasted sweet potato, breaded tofu, pickled cabbage, spring onion.

Superfood Salad - $17.95
Shredded kale, lemon-herb quinoa, tender-stem broccoli, sweet potato, crumbled feta, spicy seeded crunch, lime ponzu.

Purple Punch - $11.95
Acai, banana, cocoa nibs, blueberries, blackberries, apple.

Green Goddess - $11.95
Spinach, cucumber, celery, pineapple, lemon, apple.

Sunset - $11.95
Banana, mango, pineapple, passionfruit, apple.

Tropical Bliss - $11.95
Strawberry, pineapple, dragonfruit, apple.

Muscle Beach - $12.95
Banana, peanut butter, almond milk, cocoa nibs, vanilla protein, sea salt.

Warrior Fuel - $12.95
Banana, peanut butter, almond milk, chocolate protein, espresso, cocoa nibs, sea salt.

 

Add Whey Protein +$3 ; Add Collagen +$2 ; Add Creatine +$1

Classic Lemonade
Pressed lemon, lime, raw cane sugar.

Passion Fruit & Ginger Lemonade
Whole passion fruit, fresh ginger.

Spicy Mango Lemonade
Alphonso mango, fresh chili.

Lemon Lime Jalapeño Tonic
Lime, jalapeño, premium tonic.

Dragon Fruit Lime - $8.00
Made in-house, all day.

Mint Cucumber - $7.00
Made in-house, all day.

Pineapple Vanilla - $8.00
Made in-house, all day.